Addicted 2 Keto

Addicted 2 Keto

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Why You Should Stop Saying, “It’s Just Water Weight!”

Matt and I (and about 83 other people…WOW!) started The 60-Day Keto Challenge on Monday. I got up…

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On June 25, 2019
10
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A Keto Diet Quick Start Guide

So you want to start the ketogenic diet, but you’re a bit confused as to how to get…

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On June 22, 2019
7
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Join Me For The 60-Day Keto Challenge!

Well hello there, strangers! I apologize for my absence around here. Life has been pretty busy with house-related…

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On June 20, 2019
42
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Meal Of The Day: Grilled Turkey & Cheese Sandwich, Grilled Chicken and Side Salad

Did you think that grilled cheese sandwiches would be a thing of the past on a keto diet?…

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On April 2, 2019
18
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Meal Of The Day: Bunless Hamburgers, Jicama Fries and Bread

The keto OMAD (one meal a day) meal of the day is bunless hamburgers, jicama fries with ranch…

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On March 22, 2019
15
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Meal Of The Day: Baby Back Ribs, Cheesy Cauliflower Casserole and Salad With Grilled Chicken

Welcome to my first “what we ate” post! I wanted to start doing this because the main question…

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On March 21, 2019
14
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Keto Is A Marathon, Not A Sprint

Hey, all! Well, it’s been a while since I posted about my keto journey. To be honest, I…

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On March 19, 2019
13
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My Non-Scale Keto Diet Victories

When I started the ketogenic diet on June 25, 2018, I did so to lose weight. And so…

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On February 9, 2019
66
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A Rebuttal, Part 3 — My Keto Guru, Dr. Eric Berg

This will be my last rebuttal post to Debi’s posts in which she uses me as a “case…

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On February 3, 2019
53
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A Rebuttal, Part 2 — Fad Diets & Food Addiction

I’m continuing on with my rebuttal to a series of posts written by another blogger in which she…

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On February 2, 2019
17
Older Posts

Need healthy meats?

If you need a source for grass-fed beef, heritage pork, and free-range chicken, Matt and I recommend Butcherbox. We get our box every month, and we love it!

 

butcherbox

 

butcherbox

 

Click here to build your box!

Recent Comments

  • Kathryn Cox on A Keto Diet Quick Start Guide
  • Susan Mallett on A Rebuttal, Part 2 — Fad Diets & Food Addiction
  • JenP on A Rebuttal, Part 2 — Fad Diets & Food Addiction
  • Guerrina Hernandez on Why You Should Stop Saying, “It’s Just Water Weight!”
  • Kristi on A Rebuttal, Part 2 — Fad Diets & Food Addiction

Disclosure:

Please note that I am not a medical doctor, a scientist, a researcher, a nutritionist, or any type of medical/science/nutrition professional. This blog is intended for entertainment purposes only, and is not intended to give medical advice, diagnose medical conditions, or offer “cures” for such conditions.

 

This is just the personal journey of me — a fat girl trying to lose weight and get healthy using the ketogenic diet — while also passing along some helpful information that I have found interesting and informative (from doctors, researchers, and other keto peeps), as well as some of my favorite yummy recipes along the way.

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